Monday, June 18, 2012

Blackened Tilapia :)

I cook the Tilapia in a cast iron skillet at high heat for 3 minutes on each side.

I put Emeril's Seasoning on them before I cook them.  I use a tiny bit of olive oil in the pan to avoid sticking:)


Anonymous said...

Thanks so much for posting your weekly menus. I "steal" your menu ideas constantly. I always check your blog before any other blogs. I don't blog myself but love reading yours. Thanks again.

Julieann said...

Thank you!!!! Sometimes, I feel like my menu ideas are very repetitive...I will have to work on that...LOL :)