I cook the Tilapia in a cast iron skillet at high heat for 3 minutes on each side.
I put Emeril's Seasoning on them before I cook them. I use a tiny bit of olive oil in the pan to avoid sticking:)
I put Emeril's Seasoning on them before I cook them. I use a tiny bit of olive oil in the pan to avoid sticking:)
2 comments:
Thanks so much for posting your weekly menus. I "steal" your menu ideas constantly. I always check your blog before any other blogs. I don't blog myself but love reading yours. Thanks again.
Thank you!!!! Sometimes, I feel like my menu ideas are very repetitive...I will have to work on that...LOL :)
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